Potatoes, red, flesh and skin, baked
Potatoes, red, flesh and skin, baked has 87 kcal per 100 g, with 2.3 g of protein, 19.6 g of carbs, and 0.1 g of fat.
kcal per 100 g87
- Protein10% of calories
- 2.3 g
- Carbs89% of calories
- 19.6 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 potato large (3" to 4-1/4" dia.299 g | 260 | 6.9 g | 58.6 g | 0.3 g |
| 1 potato medium (2-1/4" to 3-1/4" dia.)173 g | 151 | 4 g | 33.9 g | 0.2 g |
| 1 potato small (1-3/4" to 2-1/2" dia.)138 g | 120 | 3.2 g | 27 g | 0.1 g |
Also in 100 g
| Sugars | 1.4 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 0.03 g |
| Vitamin C | 12.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170435 (opens usda.gov in a new tab). A food you buy can differ: check its label.