Potato, mashed, from restaurant
Potato, mashed, from restaurant has 138 kcal per 100 g, with 2.1 g of protein, 16.8 g of carbs, and 7.2 g of fat.
kcal per 100 g138
- Protein6% of calories
- 2.1 g
- Carbs48% of calories
- 16.8 g
- Fat46% of calories
- 7.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup250 g | 345 | 5.3 g | 42 g | 18 g |
| Default serving125 g | 173 | 2.6 g | 21 g | 9 g |
Also in 100 g
| Sugars | 2 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.93 g |
| Vitamin C | 9.6 mg |
| Vitamin B12 | 0.04 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709500 (opens usda.gov in a new tab). A food you buy can differ: check its label.