Plum, canned
Plum, canned has 55 kcal per 100 g, with 0.5 g of protein, 13.5 g of carbs, and 0.2 g of fat.
kcal per 100 g55
- Protein3% of calories
- 0.5 g
- Carbs93% of calories
- 13.5 g
- Fat3% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit75 g | 41 | 0.4 g | 10.1 g | 0.2 g |
| Default serving125 g | 69 | 0.6 g | 16.9 g | 0.3 g |
| 1 cup250 g | 138 | 1.3 g | 33.8 g | 0.5 g |
Also in 100 g
| Sugars | 12.4 g |
|---|---|
| Fiber | 1 g |
| Salt | 0 g |
| Vitamin C | 5.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709266 (opens usda.gov in a new tab). A food you buy can differ: check its label.