Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce

Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 145 kcal per 100 g, with 11 g of protein, 4.7 g of carbs, and 9 g of fat.

kcal per 100 g145

Protein31% of calories
11 g
Carbs13% of calories
4.7 g
Fat56% of calories
9 g

Per portion

PortionkcalProteinCarbsFat
1 cup217 g31523.9 g10.2 g19.5 g
Default serving163 g23617.9 g7.7 g14.7 g

Also in 100 g

Sugars1.5 g
Fiber1.2 g
Salt0.64 g
Vitamin C15 mg
Vitamin B120.26 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706777 (opens usda.gov in a new tab). A food you buy can differ: check its label.