Pretzels, soft, ready-to-eat, cinnamon sugar coated
Pretzels, soft, ready-to-eat, cinnamon sugar coated has 374 kcal per 100 g, with 6.2 g of protein, 74 g of carbs, and 6.1 g of fat.
kcal per 100 g374
- Protein7% of calories
- 6.2 g
- Carbs79% of calories
- 74 g
- Fat15% of calories
- 6.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pretzel, NS as to size147 g | 550 | 9.1 g | 108.8 g | 9 g |
| 1 pretzel stick25 g | 94 | 1.6 g | 18.5 g | 1.5 g |
| 1 large175 g | 655 | 10.9 g | 129.5 g | 10.7 g |
| 1 medium/regular147 g | 550 | 9.1 g | 108.8 g | 9 g |
| 1 bite size/nugget14 g | 52 | 0.9 g | 10.4 g | 0.9 g |
| Default serving147 g | 550 | 9.1 g | 108.8 g | 9 g |
| 1 cup, nuggets168 g | 628 | 10.4 g | 124.3 g | 10.2 g |
| 1 small74 g | 277 | 4.6 g | 54.8 g | 4.5 g |
Also in 100 g
| Sugars | 19.7 g |
|---|---|
| Fiber | 2.1 g |
| Salt | 0.62 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708273 (opens usda.gov in a new tab). A food you buy can differ: check its label.