Pierogi
Pierogi has 195 kcal per 100 g, with 5.3 g of protein, 29.6 g of carbs, and 6.1 g of fat.
kcal per 100 g195
- Protein11% of calories
- 5.3 g
- Carbs61% of calories
- 29.6 g
- Fat28% of calories
- 6.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item, any size40 g | 78 | 2.1 g | 11.8 g | 2.4 g |
| Default serving80 g | 156 | 4.2 g | 23.7 g | 4.9 g |
| 1 cup80 g | 156 | 4.2 g | 23.7 g | 4.9 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 1.19 g |
| Vitamin C | 5.3 mg |
| Vitamin B12 | 0.08 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708720 (opens usda.gov in a new tab). A food you buy can differ: check its label.