Pork, Shoulder breast, boneless, separable lean and fat, raw

Pork, Shoulder breast, boneless, separable lean and fat, raw has 127 kcal per 100 g, with 22.5 g of protein, 0 g of carbs, and 3.4 g of fat.

kcal per 100 g127

Protein75% of calories
22.5 g
Carbs0% of calories
0 g
Fat25% of calories
3.4 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g10819.1 g0 g2.9 g
1 piece430 g54696.8 g0 g14.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B120.87 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169187 (opens usda.gov in a new tab). A food you buy can differ: check its label.