Plantains, yellow, raw
Plantains, yellow, raw has 122 kcal per 100 g, with 1.3 g of protein, 31.9 g of carbs, and 0.3 g of fat.
kcal per 100 g122
- Protein4% of calories
- 1.3 g
- Carbs94% of calories
- 31.9 g
- Fat2% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 plantain270 g | 329 | 3.5 g | 86.1 g | 0.8 g |
| 1 cup, sliced148 g | 181 | 1.9 g | 47.2 g | 0.4 g |
Also in 100 g
| Sugars | 17.5 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 0.01 g |
| Vitamin C | 18.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169130 (opens usda.gov in a new tab). A food you buy can differ: check its label.