Plantains, ripe, raw
Plantains, ripe, raw has 123 kcal per 100 g, with 1.2 g of protein, 31 g of carbs, and 0.9 g of fat.
kcal per 100 g123
- Protein4% of calories
- 1.2 g
- Carbs91% of calories
- 31 g
- Fat6% of calories
- 0.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving140 g | 172 | 1.7 g | 43.4 g | 1.3 g |
Also in 100 g
| Sugars | 14.2 g |
|---|---|
| Fiber | 2.1 g |
| Salt | 0 g |
| Vitamin C | 20.1 mg |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2710817 (opens usda.gov in a new tab). A food you buy can differ: check its label.