Foods P Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted has 273 kcal per 100 g, with 26.8 g of protein, 0 g of carbs, and 17.6 g of fat.
kcal per 100 g 273
Protein40% of calories 26.8 g
Carbs0% of calories 0 g
Fat60% of calories 17.6 g Per portion Also in 100 g Similar foods Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw 144 kcal Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 106 kcal Pork, fresh, ground, cooked 297 kcal Pork, fresh, ground, raw 263 kcal Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 209 kcal Pork, fresh, leg (ham), rump half, separable lean and fat, raw 182 kcal Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 165 kcal Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) 120 kcal Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 232 kcal Pork, fresh, leg (ham), shank half, separable lean and fat, raw 193 kcal Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 175 kcal Pork, fresh, leg (ham), shank half, separable lean only, raw 119 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
