Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil

Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil has 116 kcal per 100 g, with 21 g of protein, 1.1 g of carbs, and 3.2 g of fat.

kcal per 100 g116

Protein72% of calories
21 g
Carbs4% of calories
1.1 g
Fat25% of calories
3.2 g

Per portion

PortionkcalProteinCarbsFat
3 oz (3 oz)85 g9917.9 g0.9 g2.7 g
1 slice277 g32158.2 g3 g8.9 g

Also in 100 g

Sugars1.1 g
Fiber0 g
Salt2.9 g
Vitamin C0 mg
Vitamin B120.42 µg
Vitamin D0.9 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168333 (opens usda.gov in a new tab). A food you buy can differ: check its label.