Foods P Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil has 118 kcal per 100 g, with 20.9 g of protein, 1 g of carbs, and 3.4 g of fat.
kcal per 100 g 118
Protein71% of calories 20.9 g
Carbs3% of calories 1 g
Fat26% of calories 3.4 g Per portion Also in 100 g Similar foods Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 177 kcal Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 200 kcal Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 137 kcal Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 122 kcal Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 191 kcal Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 191 kcal Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 145 kcal Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 130 kcal Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 180 kcal Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 159 kcal Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 150 kcal Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 123 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.