Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil

Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil has 118 kcal per 100 g, with 20.9 g of protein, 1 g of carbs, and 3.4 g of fat.

kcal per 100 g118

Protein71% of calories
20.9 g
Carbs3% of calories
1 g
Fat26% of calories
3.4 g

Per portion

PortionkcalProteinCarbsFat
3 oz (3 oz)85 g10017.8 g0.9 g2.9 g
1 slice277 g32757.9 g2.8 g9.4 g

Also in 100 g

Sugars1 g
Fiber0 g
Salt2.9 g
Vitamin C0 mg
Vitamin B120.42 µg
Vitamin D0.9 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168353 (opens usda.gov in a new tab). A food you buy can differ: check its label.