Peanut butter and chocolate spread
Peanut butter and chocolate spread has 498 kcal per 100 g, with 11.7 g of protein, 42.8 g of carbs, and 34.5 g of fat.
kcal per 100 g498
- Protein9% of calories
- 11.7 g
- Carbs32% of calories
- 42.8 g
- Fat59% of calories
- 34.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon16 g | 80 | 1.9 g | 6.8 g | 5.5 g |
| Guideline amount per sandwich32 g | 159 | 3.7 g | 13.7 g | 11 g |
| Default serving32 g | 159 | 3.7 g | 13.7 g | 11 g |
| Guideline amount per slice of bread/roll16 g | 80 | 1.9 g | 6.8 g | 5.5 g |
Also in 100 g
| Sugars | 34.1 g |
|---|---|
| Fiber | 3 g |
| Salt | 0.76 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707544 (opens usda.gov in a new tab). A food you buy can differ: check its label.