Pork chow mein or chop suey, no noodles
Pork chow mein or chop suey, no noodles has 98 kcal per 100 g, with 10.3 g of protein, 3.9 g of carbs, and 4.3 g of fat.
kcal per 100 g98
- Protein43% of calories
- 10.3 g
- Carbs16% of calories
- 3.9 g
- Fat41% of calories
- 4.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup220 g | 216 | 22.7 g | 8.6 g | 9.5 g |
| Default serving165 g | 162 | 17 g | 6.4 g | 7.1 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 0.63 g |
| Vitamin C | 5 mg |
| Vitamin B12 | 0.24 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706771 (opens usda.gov in a new tab). A food you buy can differ: check its label.