Puffs, fried, crab meat and cream cheese filled
Puffs, fried, crab meat and cream cheese filled has 314 kcal per 100 g, with 9.4 g of protein, 35.1 g of carbs, and 15.1 g of fat.
kcal per 100 g314
- Protein12% of calories
- 9.4 g
- Carbs45% of calories
- 35.1 g
- Fat43% of calories
- 15.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 order92 g | 289 | 8.6 g | 32.3 g | 13.9 g |
| 1 cup77 g | 242 | 7.2 g | 27 g | 11.6 g |
| 1 puff23 g | 72 | 2.2 g | 8.1 g | 3.5 g |
Also in 100 g
| Sugars | 3.5 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 2.1 g |
| Vitamin C | 0.5 mg |
| Vitamin B12 | 0.23 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708707 (opens usda.gov in a new tab). A food you buy can differ: check its label.