Pork hash
Pork hash has 186 kcal per 100 g, with 12.9 g of protein, 2 g of carbs, and 13.7 g of fat.
kcal per 100 g186
- Protein28% of calories
- 12.9 g
- Carbs4% of calories
- 2 g
- Fat67% of calories
- 13.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving142 g | 264 | 18.3 g | 2.8 g | 19.5 g |
| 1 cup190 g | 353 | 24.5 g | 3.8 g | 26 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 0.5 g |
| Salt | 1.21 g |
| Vitamin C | 2.7 mg |
| Vitamin B12 | 0.44 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706766 (opens usda.gov in a new tab). A food you buy can differ: check its label.