Pork, fresh, variety meats and by-products, heart, cooked, braised

Pork, fresh, variety meats and by-products, heart, cooked, braised has 148 kcal per 100 g, with 23.6 g of protein, 0.4 g of carbs, and 5 g of fat.

kcal per 100 g148

Protein67% of calories
23.6 g
Carbs1% of calories
0.4 g
Fat32% of calories
5 g

Per portion

PortionkcalProteinCarbsFat
1 heart129 g19130.4 g0.5 g6.5 g
1 cup145 g21534.2 g0.6 g7.3 g

Also in 100 g

Fiber0 g
Salt0.09 g
Vitamin C2 mg
Vitamin B123.79 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168268 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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