Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered has 166 kcal per 100 g, with 16 g of protein, 0.2 g of carbs, and 10.8 g of fat.
kcal per 100 g166
- Protein40% of calories
- 16 g
- Carbs0% of calories
- 0.2 g
- Fat60% of calories
- 10.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 ear (yield after cooking)111 g | 184 | 17.8 g | 0.2 g | 12 g |
| 1 unit, cooked (yield from 1 lb raw meat)422 g | 701 | 67.5 g | 0.8 g | 45.6 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.42 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.04 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167858 (opens usda.gov in a new tab). A food you buy can differ: check its label.