Pork, fresh, variety meats and by-products, kidneys, raw

Pork, fresh, variety meats and by-products, kidneys, raw has 100 kcal per 100 g, with 16.5 g of protein, 0 g of carbs, and 3.3 g of fat.

kcal per 100 g100

Protein69% of calories
16.5 g
Carbs0% of calories
0 g
Fat31% of calories
3.3 g

Per portion

PortionkcalProteinCarbsFat
1 kidney233 g23338.4 g0 g7.7 g
4 oz113 g11318.6 g0 g3.7 g

Also in 100 g

Fiber0 g
Salt0.3 g
Vitamin C13.3 mg
Vitamin B128.49 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168270 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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