Pumpkin flowers, raw
Pumpkin flowers, raw has 15 kcal per 100 g, with 1 g of protein, 3.3 g of carbs, and 0.1 g of fat.
kcal per 100 g15
- Protein22% of calories
- 1 g
- Carbs73% of calories
- 3.3 g
- Fat5% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 flower2 g | 0 | 0 g | 0.1 g | 0 g |
| 1 cup33 g | 5 | 0.3 g | 1.1 g | 0 g |
Also in 100 g
| Salt | 0.01 g |
|---|---|
| Vitamin C | 28 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169270 (opens usda.gov in a new tab). A food you buy can differ: check its label.