Potato from Puerto Rican style stuffed pot roast, with gravy
Potato from Puerto Rican style stuffed pot roast, with gravy has 74 kcal per 100 g, with 2.5 g of protein, 14.4 g of carbs, and 0.9 g of fat.
kcal per 100 g74
- Protein13% of calories
- 2.5 g
- Carbs76% of calories
- 14.4 g
- Fat11% of calories
- 0.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium137 g | 101 | 3.4 g | 19.7 g | 1.2 g |
| 1 cup200 g | 148 | 5 g | 28.8 g | 1.8 g |
| 1 large206 g | 152 | 5.2 g | 29.7 g | 1.9 g |
| 1 small103 g | 76 | 2.6 g | 14.8 g | 0.9 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 0.59 g |
| Vitamin C | 4.7 mg |
| Vitamin B12 | 0.04 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709418 (opens usda.gov in a new tab). A food you buy can differ: check its label.