Peanut butter
Peanut butter has 598 kcal per 100 g, with 22.2 g of protein, 22.3 g of carbs, and 51.4 g of fat.
kcal per 100 g598
- Protein14% of calories
- 22.2 g
- Carbs14% of calories
- 22.3 g
- Fat72% of calories
- 51.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guideline amount per sandwich32 g | 191 | 7.1 g | 7.1 g | 16.4 g |
| Default serving32 g | 191 | 7.1 g | 7.1 g | 16.4 g |
| 1 single serving45 g | 269 | 10 g | 10 g | 23.1 g |
| 1 tablespoon16 g | 96 | 3.6 g | 3.6 g | 8.2 g |
| Guideline amount per slice of bread/roll16 g | 96 | 3.6 g | 3.6 g | 8.2 g |
Also in 100 g
| Sugars | 10.5 g |
|---|---|
| Fiber | 5 g |
| Salt | 1.06 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707537 (opens usda.gov in a new tab). A food you buy can differ: check its label.