Potato, cooked, as ingredient
Potato, cooked, as ingredient has 81 kcal per 100 g, with 2.1 g of protein, 17.4 g of carbs, and 0.3 g of fat.
kcal per 100 g81
- Protein10% of calories
- 2.1 g
- Carbs86% of calories
- 17.4 g
- Fat3% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (with ice)23 g | 19 | 0.5 g | 4 g | 0.1 g |
| Default serving248 g | 201 | 5.2 g | 43.2 g | 0.7 g |
| 1 fl oz (no ice)31 g | 25 | 0.7 g | 5.4 g | 0.1 g |
| 1 fl oz (NFS)31 g | 25 | 0.7 g | 5.4 g | 0.1 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 0.01 g |
| Vitamin C | 16.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710790 (opens usda.gov in a new tab). A food you buy can differ: check its label.