Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted

Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted has 126 kcal per 100 g, with 17.8 g of protein, 1.5 g of carbs, and 5.5 g of fat.

kcal per 100 g126

Protein56% of calories
17.8 g
Carbs5% of calories
1.5 g
Fat39% of calories
5.5 g

Per portion

PortionkcalProteinCarbsFat
3 oz (3 oz)85 g10715.1 g1.3 g4.7 g
1 roast1,867 g2352332.3 g28 g102.7 g

Also in 100 g

Sugars1.5 g
Fiber0 g
Salt2.95 g
Vitamin C0 mg
Vitamin B120.4 µg
Vitamin D0.7 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168349 (opens usda.gov in a new tab). A food you buy can differ: check its label.