Pork, fresh, variety meats and by-products, tongue, raw

Pork, fresh, variety meats and by-products, tongue, raw has 225 kcal per 100 g, with 16.3 g of protein, 0 g of carbs, and 17.2 g of fat.

kcal per 100 g225

Protein30% of calories
16.3 g
Carbs0% of calories
0 g
Fat70% of calories
17.2 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g25418.4 g0 g19.4 g
1 oz28.4 g644.6 g0 g4.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.28 g
Vitamin C4.4 mg
Vitamin B122.84 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168275 (opens usda.gov in a new tab). A food you buy can differ: check its label.