Pork, fresh, variety meats and by-products, spleen, cooked, braised

Pork, fresh, variety meats and by-products, spleen, cooked, braised has 149 kcal per 100 g, with 28.2 g of protein, 0 g of carbs, and 3.2 g of fat.

kcal per 100 g149

Protein80% of calories
28.2 g
Carbs0% of calories
0 g
Fat20% of calories
3.2 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g12724 g0 g2.7 g

Also in 100 g

Fiber0 g
Salt0.27 g
Vitamin C11.6 mg
Vitamin B122.76 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167866 (opens usda.gov in a new tab). A food you buy can differ: check its label.