Pasta, whole grain, with cream sauce and seafood, home recipe

Pasta, whole grain, with cream sauce and seafood, home recipe has 147 kcal per 100 g, with 6 g of protein, 16.6 g of carbs, and 6.9 g of fat.

kcal per 100 g147

Protein16% of calories
6 g
Carbs44% of calories
16.6 g
Fat41% of calories
6.9 g

Per portion

PortionkcalProteinCarbsFat
1 cup250 g36815 g41.5 g17.3 g
Default serving250 g36815 g41.5 g17.3 g

Also in 100 g

Sugars0.7 g
Fiber2 g
Salt0.66 g
Vitamin C0.3 mg
Vitamin B120.9 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708922 (opens usda.gov in a new tab). A food you buy can differ: check its label.