Pinto beans, from dried, no added fat
Pinto beans, from dried, no added fat has 142 kcal per 100 g, with 9 g of protein, 26.1 g of carbs, and 0.7 g of fat.
kcal per 100 g142
- Protein25% of calories
- 9 g
- Carbs71% of calories
- 26.1 g
- Fat4% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving90 g | 128 | 8.1 g | 23.5 g | 0.6 g |
| 1 cup180 g | 256 | 16.2 g | 47 g | 1.3 g |
| 1 oz dry, yield after cooking70 g | 99 | 6.3 g | 18.3 g | 0.5 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 8.9 g |
| Salt | 0.58 g |
| Vitamin C | 0.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707373 (opens usda.gov in a new tab). A food you buy can differ: check its label.