Parmesan cheese topping, fat free
Parmesan cheese topping, fat free has 370 kcal per 100 g, with 40 g of protein, 40 g of carbs, and 5 g of fat.
kcal per 100 g370
- Protein44% of calories
- 40 g
- Carbs44% of calories
- 40 g
- Fat12% of calories
- 5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon5 g | 19 | 2 g | 2 g | 0.3 g |
Also in 100 g
| Sugars | 1.5 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.88 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.1 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172206 (opens usda.gov in a new tab). A food you buy can differ: check its label.