Potato, boiled, from fresh, peel eaten, no added fat
Potato, boiled, from fresh, peel eaten, no added fat has 93 kcal per 100 g, with 2.5 g of protein, 21.1 g of carbs, and 0.1 g of fat.
kcal per 100 g93
- Protein10% of calories
- 2.5 g
- Carbs89% of calories
- 21.1 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving170 g | 158 | 4.3 g | 35.9 g | 0.2 g |
| 1 large300 g | 279 | 7.5 g | 63.3 g | 0.3 g |
| 1 medium170 g | 158 | 4.3 g | 35.9 g | 0.2 g |
| 1 baby potato60 g | 56 | 1.5 g | 12.7 g | 0.1 g |
| 1 new potato60 g | 56 | 1.5 g | 12.7 g | 0.1 g |
| 1 small130 g | 121 | 3.3 g | 27.4 g | 0.1 g |
| 1 cup160 g | 149 | 4 g | 33.8 g | 0.2 g |
Also in 100 g
| Sugars | 1.2 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 0.41 g |
| Vitamin C | 9.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709395 (opens usda.gov in a new tab). A food you buy can differ: check its label.
