Parsnips, cooked, boiled, drained, with salt
Parsnips, cooked, boiled, drained, with salt has 71 kcal per 100 g, with 1.3 g of protein, 17 g of carbs, and 0.3 g of fat.
kcal per 100 g71
- Protein7% of calories
- 1.3 g
- Carbs90% of calories
- 17 g
- Fat4% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 parsnip (9" long)160 g | 114 | 2.1 g | 27.2 g | 0.5 g |
| 0.5 cup slices78 g | 55 | 1 g | 13.3 g | 0.2 g |
Also in 100 g
| Sugars | 4.8 g |
|---|---|
| Fiber | 4 g |
| Salt | 0.61 g |
| Vitamin C | 13 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170508 (opens usda.gov in a new tab). A food you buy can differ: check its label.