Pistachio nuts, NFS
Pistachio nuts, NFS has 572 kcal per 100 g, with 21 g of protein, 28.3 g of carbs, and 45.8 g of fat.
kcal per 100 g572
- Protein14% of calories
- 21 g
- Carbs19% of calories
- 28.3 g
- Fat68% of calories
- 45.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving28 g | 160 | 5.9 g | 7.9 g | 12.8 g |
| 1 nut0.5 g | 3 | 0.1 g | 0.1 g | 0.2 g |
| 1 cup, NFS58 g | 332 | 12.2 g | 16.4 g | 26.6 g |
| 1 oz, NFS28.4 g | 162 | 6 g | 8 g | 13 g |
| 1 cup, without shell128 g | 732 | 26.9 g | 36.2 g | 58.6 g |
| 1 oz, without shell28.4 g | 162 | 6 g | 8 g | 13 g |
| 1 oz, in shell, yields15 g | 86 | 3.2 g | 4.2 g | 6.9 g |
| 1 cup, in shell, yields58 g | 332 | 12.2 g | 16.4 g | 26.6 g |
Also in 100 g
| Sugars | 7.7 g |
|---|---|
| Fiber | 10.3 g |
| Salt | 0.01 g |
| Vitamin C | 3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707527 (opens usda.gov in a new tab). A food you buy can differ: check its label.