Foods P Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil has 124 kcal per 100 g, with 15.1 g of protein, 4.7 g of carbs, and 5.1 g of fat.
kcal per 100 g 124
Protein48% of calories 15.1 g
Carbs15% of calories 4.7 g
Fat37% of calories 5.1 g Per portion Also in 100 g Similar foods Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 186 kcal Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 179 kcal Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 kcal Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 kcal Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted 234 kcal Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 243 kcal Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 132 kcal Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only 113 kcal Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 155 kcal Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated 149 kcal Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 122 kcal Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 103 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
