Raw vegetable, NFS
Raw vegetable, NFS has 30 kcal per 100 g, with 1.2 g of protein, 5.8 g of carbs, and 0.3 g of fat.
kcal per 100 g30
- Protein16% of calories
- 1.2 g
- Carbs76% of calories
- 5.8 g
- Fat9% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup120 g | 36 | 1.4 g | 7 g | 0.4 g |
| Default serving60 g | 18 | 0.7 g | 3.5 g | 0.2 g |
Also in 100 g
| Sugars | 2.5 g |
|---|---|
| Fiber | 2 g |
| Salt | 0.13 g |
| Vitamin C | 28.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709763 (opens usda.gov in a new tab). A food you buy can differ: check its label.