Foods starting with R
429 foods, with calories per 100 g.
Rabbit
- Rabbit204 kcal
Raccoon
- Raccoon253 kcal
Radicchio
- Radicchio, raw26 kcal
Radish
- Radish16 kcal
Radish seeds
- Radish seeds, sprouted, raw43 kcal
Radishes
- Radishes, hawaiian style, pickled28 kcal
- Radishes, oriental, cooked, boiled, drained, with salt17 kcal
- Radishes, oriental, cooked, boiled, drained, without salt17 kcal
- Radishes, oriental, dried271 kcal
- Radishes, oriental, raw18 kcal
- Radishes, pickled34 kcal
- Radishes, raw16 kcal
- Radishes, red, raw20 kcal
- Radishes, white icicle, raw14 kcal
Raisins
- Raisins299 kcal
- Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)299 kcal
- Raisins, golden, seedless301 kcal
- Raisins, seeded296 kcal
Rambutan
- Rambutan, canned, syrup pack82 kcal
Ramen bowl with beef
- Ramen bowl with beef137 kcal
Ramen bowl with chicken
- Ramen bowl with chicken126 kcal
Ramen bowl with fish
- Ramen bowl with fish112 kcal
Ramen bowl with meat and egg
- Ramen bowl with meat and egg127 kcal
Ramen bowl
- Ramen bowl, NFS127 kcal
- Ramen bowl, vegetarian108 kcal
- Ramen bowl, vegetarian with egg112 kcal
Ranch dip
- Ranch dip, light201 kcal
- Ranch dip, regular432 kcal
- Ranch dip, yogurt based195 kcal
Ranch dressing
- Ranch dressing430 kcal
- Ranch dressing, fat free107 kcal
- Ranch dressing, light160 kcal
Raspberries
- Raspberries, canned, red, heavy syrup pack, solids and liquids91 kcal
- Raspberries, frozen57 kcal
- Raspberries, frozen, red, sweetened103 kcal
- Raspberries, frozen, red, unsweetened56 kcal
- Raspberries, puree, seedless41 kcal
- Raspberries, puree, with seeds55 kcal
- Raspberries, raw51 kcal
- Raspberries, wild (Northern Plains Indians)62 kcal
Raspberry juice concentrate
- Raspberry juice concentrate221 kcal
Ratatouille
- Ratatouille67 kcal
Ravioli
- Ravioli, cheese and spinach filled, with tomato sauce117 kcal
- Ravioli, cheese and spinach-filled, no sauce150 kcal
- Ravioli, cheese and spinach-filled, with cream sauce145 kcal
- Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees111 kcal
- Ravioli, cheese-filled, canned77 kcal
- Ravioli, cheese-filled, no sauce173 kcal
- Ravioli, cheese-filled, with cream sauce160 kcal
- Ravioli, cheese-filled, with meat sauce137 kcal
- Ravioli, cheese-filled, with tomato sauce98 kcal
- Ravioli, cheese-filled, with tomato sauce, canned77 kcal
- Ravioli, meat-filled, no sauce190 kcal
- Ravioli, meat-filled, with cream sauce176 kcal
- Ravioli, meat-filled, with tomato sauce or meat sauce148 kcal
- Ravioli, meat-filled, with tomato sauce or meat sauce, canned97 kcal
- Ravioli, NS as to filling, no sauce185 kcal
- Ravioli, NS as to filling, with cream sauce169 kcal
- Ravioli, NS as to filling, with tomato sauce138 kcal
Raw vegetable
- Raw vegetable, NFS30 kcal
Red pepper
Reddi Wip Fat Free Whipped Topping
Refried beans
- Refried beans90 kcal
- Refried beans, canned, fat-free79 kcal
- Refried beans, canned, traditional style90 kcal
- Refried beans, canned, traditional, reduced sodium89 kcal
- Refried beans, canned, vegetarian83 kcal
- Refried beans, from canned, reduced sodium89 kcal
- Refried beans, from fast food / restaurant177 kcal
Refried beans with meat
- Refried beans with meat99 kcal
Relish
- Relish, corn111 kcal
- Relish, pickle130 kcal
Rennin
Restaurant
- Restaurant, Chinese, beef and vegetables105 kcal
- Restaurant, Chinese, chicken and vegetables95 kcal
- Restaurant, Chinese, chicken chow mein85 kcal
- Restaurant, Chinese, egg rolls, assorted250 kcal
- Restaurant, Chinese, fried rice, without meat174 kcal
- Restaurant, Chinese, general tso's chicken295 kcal
- Restaurant, Chinese, kung pao chicken129 kcal
- Restaurant, Chinese, lemon chicken252 kcal
- Restaurant, Chinese, orange chicken262 kcal
- Restaurant, Chinese, sesame chicken293 kcal
- Restaurant, Chinese, shrimp and vegetables78 kcal
- Restaurant, Chinese, sweet and sour chicken250 kcal
- Restaurant, Chinese, sweet and sour pork260 kcal
- Restaurant, Chinese, vegetable chow mein, without meat or noodles43 kcal
- Restaurant, Chinese, vegetable lo mein, without meat121 kcal
- Restaurant, family style, chicken fingers, from kid's menu307 kcal
- Restaurant, family style, chicken tenders302 kcal
- Restaurant, family style, chili with meat and beans157 kcal
- Restaurant, family style, coleslaw159 kcal
- Restaurant, family style, fish fillet, battered or breaded, fried219 kcal
- Restaurant, family style, french fries289 kcal
- Restaurant, family style, fried mozzarella sticks325 kcal
- Restaurant, family style, hash browns197 kcal
- Restaurant, family style, macaroni & cheese, from kids' menu151 kcal
- Restaurant, family style, onion rings356 kcal
- Restaurant, family style, shrimp, breaded and fried308 kcal
- Restaurant, family style, sirloin steak195 kcal
- Restaurant, family style, spaghetti and meatballs170 kcal
- Restaurant, Italian, cheese ravioli with marinara sauce154 kcal
- Restaurant, Italian, chicken parmesan without pasta204 kcal
- Restaurant, Italian, lasagna with meat185 kcal
- Restaurant, Italian, spaghetti with meat sauce121 kcal
- Restaurant, Italian, spaghetti with pomodoro sauce (no meat)104 kcal
- Restaurant, Latino, arepa (unleavened cornmeal bread)219 kcal
- Restaurant, Latino, Arroz con frijoles negros (rice and black beans)151 kcal
- Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)182 kcal
- Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)142 kcal
- Restaurant, Latino, arroz con leche (rice pudding)146 kcal
- Restaurant, Latino, black bean soup103 kcal
- Restaurant, Latino, bunuelos (fried yeast bread)462 kcal
- Restaurant, Latino, chicken and rice, entree, prepared174 kcal
- Restaurant, Latino, empanadas, beef, prepared335 kcal
- Restaurant, Latino, pupusas con frijoles (pupusas, bean)229 kcal
- Restaurant, Latino, pupusas con queso (pupusas, cheese)256 kcal
- Restaurant, Latino, pupusas del cerdo (pupusas, pork)232 kcal
- Restaurant, Latino, tamale, corn186 kcal
- Restaurant, Latino, tamale, pork174 kcal
- Restaurant, Latino, tripe soup74 kcal
- Restaurant, Mexican, cheese enchilada273 kcal
- Restaurant, Mexican, cheese quesadilla368 kcal
- Restaurant, Mexican, cheese tamales216 kcal
- Restaurant, Mexican, refried beans156 kcal
- Restaurant, Mexican, soft taco with ground beef, cheese and lettuce219 kcal
- Restaurant, Mexican, spanish rice185 kcal
Reuben sandwich
- Reuben sandwich282 kcal
Rhubarb
- Rhubarb73 kcal
- Rhubarb, frozen, cooked, with sugar116 kcal
- Rhubarb, frozen, uncooked21 kcal
- Rhubarb, raw21 kcal
- Rhubarb, wild, leaves (Alaska Native)61 kcal
Ribs
- Ribs, NFS254 kcal
Rice and vermicelli mix
- Rice and vermicelli mix, beef flavor, prepared with 80% margarine129 kcal
- Rice and vermicelli mix, beef flavor, unprepared359 kcal
- Rice and vermicelli mix, chicken flavor, prepared with 80% margarine136 kcal
- Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine148 kcal
- Rice and vermicelli mix, rice pilaf flavor, unprepared359 kcal
Rice and Wheat cereal bar
- Rice and Wheat cereal bar409 kcal
Rice bowl with chicken
Rice bran
- Rice bran, crude316 kcal
Rice cake
- Rice cake392 kcal
- Rice cake, cracker (include hain mini rice cakes)392 kcal
Rice crackers
- Rice crackers416 kcal
Rice croquette
- Rice croquette154 kcal
Rice dessert or salad with fruit
- Rice dessert or salad with fruit154 kcal
Rice dressing
- Rice dressing110 kcal
Rice flour
- Rice flour, brown363 kcal
- Rice flour, white, unenriched366 kcal
Rice milk
- Rice milk47 kcal
Rice mix
Rice noodles
- Rice noodles, cooked107 kcal
- Rice noodles, dry364 kcal
Rice paper
- Rice paper323 kcal
Rice pilaf
- Rice pilaf137 kcal
Rice with raisins
- Rice with raisins162 kcal
Rice with Spanish sausage
Rice with squid
Rice with stewed beans
Rice with vienna sausage
RICE-A-RONI
Rice
- Rice, black, unenriched, raw361 kcal
- Rice, brown and wild, cooked, fat added138 kcal
- Rice, brown and wild, cooked, no added fat120 kcal
- Rice, brown and wild, cooked, NS as to fat112 kcal
- Rice, brown, cooked, as ingredient124 kcal
- Rice, brown, cooked, fat added, made with oil141 kcal
- Rice, brown, cooked, fat added, NS as to fat type138 kcal
- Rice, brown, cooked, made with butter137 kcal
- Rice, brown, cooked, made with margarine134 kcal
- Rice, brown, cooked, no added fat123 kcal
- Rice, brown, cooked, NS as to fat123 kcal
- Rice, brown, long grain, unenriched, raw368 kcal
- Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)123 kcal
- Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)367 kcal
- Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)112 kcal
- Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)362 kcal
- Rice, brown, parboiled, cooked, UNCLE BENS147 kcal
- Rice, brown, parboiled, dry, UNCLE BEN'S370 kcal
- Rice, brown, with carrots and dark green vegetables, fat added120 kcal
- Rice, brown, with carrots and dark green vegetables, no added fat105 kcal
- Rice, brown, with carrots and dark green vegetables, NS as to fat120 kcal
- Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added111 kcal
- Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat97 kcal
- Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat111 kcal
- Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added114 kcal
- Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat100 kcal
- Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat114 kcal
- Rice, brown, with carrots, fat added119 kcal
- Rice, brown, with carrots, no added fat104 kcal
- Rice, brown, with carrots, NS as to fat119 kcal
- Rice, brown, with cheese and/or cream based sauce, fat added157 kcal
- Rice, brown, with cheese and/or cream based sauce, no added fat144 kcal
- Rice, brown, with cheese and/or cream based sauce, NS as to fat157 kcal
- Rice, brown, with corn, fat added128 kcal
- Rice, brown, with corn, no added fat113 kcal
- Rice, brown, with corn, NS as to fat128 kcal
- Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added110 kcal
- Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat98 kcal
- Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat112 kcal
- Rice, brown, with dark green vegetables, fat added120 kcal
- Rice, brown, with dark green vegetables, no added fat105 kcal
- Rice, brown, with dark green vegetables, NS as to fat120 kcal
- Rice, brown, with gravy, fat added114 kcal
- Rice, brown, with gravy, no added fat101 kcal
- Rice, brown, with gravy, NS as to fat114 kcal
- Rice, brown, with other vegetables, fat added119 kcal
- Rice, brown, with other vegetables, no added fat105 kcal
- Rice, brown, with other vegetables, NS as to fat119 kcal
- Rice, brown, with peas and carrots, fat added123 kcal
- Rice, brown, with peas and carrots, no added fat109 kcal
- Rice, brown, with peas and carrots, NS as to fat123 kcal
- Rice, brown, with peas, fat added127 kcal
- Rice, brown, with peas, no added fat113 kcal
- Rice, brown, with peas, NS as to fat127 kcal
- Rice, brown, with soy-based sauce, fat added114 kcal
- Rice, brown, with soy-based sauce, no added fat100 kcal
- Rice, brown, with soy-based sauce, NS as to fat114 kcal
- Rice, brown, with tomatoes and/or tomato based sauce, fat added105 kcal
- Rice, brown, with tomatoes and/or tomato based sauce, no added fat92 kcal
- Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat105 kcal
- Rice, brown, with vegetables and gravy, fat added105 kcal
- Rice, brown, with vegetables and gravy, no added fat94 kcal
- Rice, brown, with vegetables and gravy, NS as to fat105 kcal
- Rice, brown, with vegetables, cheese and/or cream based sauce, fat added140 kcal
- Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat130 kcal
- Rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat140 kcal
- Rice, brown, with vegetables, soy-based sauce, fat added105 kcal
- Rice, brown, with vegetables, soy-based sauce, no added fat94 kcal
- Rice, brown, with vegetables, soy-based sauce, NS as to fat105 kcal
- Rice, cooked with coconut milk267 kcal
- Rice, cooked, NFS129 kcal
- Rice, cooked, with milk144 kcal
- Rice, fried, meatless174 kcal
- Rice, fried, NFS174 kcal
- Rice, fried, with beef178 kcal
- Rice, fried, with chicken173 kcal
- Rice, fried, with pork179 kcal
- Rice, fried, with shrimp166 kcal
- Rice, red, unenriched, dry, raw360 kcal
- Rice, sweet, cooked with honey139 kcal
- Rice, white and wild, cooked, fat added112 kcal
- Rice, white and wild, cooked, no added fat79 kcal
- Rice, white and wild, cooked, NS as to fat112 kcal
- Rice, white, cooked with fat, Puerto Rican style200 kcal
- Rice, white, cooked, as ingredient130 kcal
- Rice, white, cooked, fat added, NS as to fat type148 kcal
- Rice, white, cooked, glutinous96 kcal
- Rice, white, cooked, made with butter147 kcal
- Rice, white, cooked, made with margarine142 kcal
- Rice, white, cooked, made with oil151 kcal
- Rice, white, cooked, no added fat129 kcal
- Rice, white, cooked, NS as to fat129 kcal
- Rice, white, glutinous, unenriched, cooked97 kcal
- Rice, white, glutinous, unenriched, uncooked370 kcal
- Rice, white, long grain, unenriched, raw370 kcal
- Rice, white, long-grain, parboiled, enriched, cooked123 kcal
- Rice, white, long-grain, parboiled, enriched, dry374 kcal
- Rice, white, long-grain, parboiled, unenriched, cooked123 kcal
- Rice, white, long-grain, parboiled, unenriched, dry374 kcal
- Rice, white, long-grain, precooked or instant, enriched, dry380 kcal
- Rice, white, long-grain, precooked or instant, enriched, prepared124 kcal
- Rice, white, long-grain, regular, cooked, enriched, with salt130 kcal
- Rice, white, long-grain, regular, cooked, unenriched, with salt130 kcal
- Rice, white, long-grain, regular, enriched, cooked130 kcal
- Rice, white, long-grain, regular, raw, enriched365 kcal
- Rice, white, long-grain, regular, raw, unenriched365 kcal
- Rice, white, long-grain, regular, unenriched, cooked without salt130 kcal
- Rice, white, medium-grain, cooked, unenriched130 kcal
- Rice, white, medium-grain, enriched, cooked130 kcal
- Rice, white, medium-grain, raw, enriched360 kcal
- Rice, white, medium-grain, raw, unenriched360 kcal
- Rice, white, short-grain, cooked, unenriched130 kcal
- Rice, white, short-grain, enriched, cooked130 kcal
- Rice, white, short-grain, enriched, uncooked358 kcal
- Rice, white, short-grain, raw, unenriched358 kcal
- Rice, white, steamed, Chinese restaurant151 kcal
- Rice, white, with carrots and dark green vegetables, fat added124 kcal
- Rice, white, with carrots and dark green vegetables, no added fat107 kcal
- Rice, white, with carrots and dark green vegetables, NS as to fat124 kcal
- Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added114 kcal
- Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat98 kcal
- Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat114 kcal
- Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added118 kcal
- Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat101 kcal
- Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat115 kcal
- Rice, white, with carrots, fat added123 kcal
- Rice, white, with carrots, no added fat106 kcal
- Rice, white, with carrots, NS as to fat123 kcal
- Rice, white, with cheese and/or cream based sauce, fat added166 kcal
- Rice, white, with cheese and/or cream based sauce, no added fat152 kcal
- Rice, white, with cheese and/or cream based sauce, NS as to fat166 kcal
- Rice, white, with corn, fat added134 kcal
- Rice, white, with corn, no added fat117 kcal
- Rice, white, with corn, NS as to fat134 kcal
- Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added115 kcal
- Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat99 kcal
- Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat115 kcal
- Rice, white, with dark green vegetables, fat added125 kcal
- Rice, white, with dark green vegetables, no added fat107 kcal
- Rice, white, with dark green vegetables, NS as to fat125 kcal
- Rice, white, with gravy, fat added117 kcal
- Rice, white, with gravy, no added fat102 kcal
- Rice, white, with gravy, NS as to fat117 kcal
- Rice, white, with lentils, fat added150 kcal
- Rice, white, with lentils, no added fat115 kcal
- Rice, white, with lentils, NS as to fat150 kcal
- Rice, white, with other vegetables, fat added124 kcal
- Rice, white, with other vegetables, no added fat107 kcal
- Rice, white, with other vegetables, NS as to fat124 kcal
- Rice, white, with peas and carrots, fat added128 kcal
- Rice, white, with peas and carrots, no added fat111 kcal
- Rice, white, with peas and carrots, NS as to fat128 kcal
- Rice, white, with peas, fat added133 kcal
- Rice, white, with peas, no added fat116 kcal
- Rice, white, with peas, NS as to fat133 kcal
- Rice, white, with soy-based sauce, fat added117 kcal
- Rice, white, with soy-based sauce, no added fat101 kcal
- Rice, white, with soy-based sauce, NS as to fat117 kcal
- Rice, white, with tomatoes and/or tomato-based sauce, fat added107 kcal
- Rice, white, with tomatoes and/or tomato-based sauce, no added fat91 kcal
- Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat107 kcal
- Rice, white, with vegetables and gravy, fat added107 kcal
- Rice, white, with vegetables and gravy, no added fat95 kcal
- Rice, white, with vegetables and gravy, NS as to fat107 kcal
- Rice, white, with vegetables, cheese and/or cream based sauce, fat added146 kcal
- Rice, white, with vegetables, cheese and/or cream based sauce, no added fat134 kcal
- Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat146 kcal
- Rice, white, with vegetables, soy-based sauce, fat added106 kcal
- Rice, white, with vegetables, soy-based sauce, no added fat94 kcal
- Rice, white, with vegetables, soy-based sauce, NS as to fat106 kcal
- Rice, wild, 100%, cooked, fat added122 kcal
- Rice, wild, 100%, cooked, no added fat100 kcal
- Rice, wild, 100%, cooked, NS as to fat122 kcal
Ripe plantain meat pie
Roast beef sandwich on wheat
Roast beef sandwich on white
Roast beef spread
- Roast beef spread223 kcal
Roast beef
Rob Roy
- Rob Roy212 kcal
Roll with meat and/or shrimp
Roll
- Roll, bran, NS as to type of bran263 kcal
- Roll, cheese315 kcal
- Roll, diet272 kcal
- Roll, egg bread287 kcal
- Roll, French or Vienna272 kcal
- Roll, garlic309 kcal
- Roll, gluten free239 kcal
- Roll, hard, NS as to major flour293 kcal
- Roll, Mexican, bolillo318 kcal
- Roll, multigrain263 kcal
- Roll, multigrain, hamburger bun263 kcal
- Roll, multigrain, hot dog bun263 kcal
- Roll, NS as to major flour279 kcal
- Roll, oatmeal269 kcal
- Roll, pumpernickel250 kcal
- Roll, rye259 kcal
- Roll, sour dough272 kcal
- Roll, sweet, cinnamon bun, frosted452 kcal
- Roll, sweet, cinnamon bun, no frosting372 kcal
- Roll, sweet, frosted404 kcal
- Roll, sweet, no frosting321 kcal
- Roll, sweet, with fruit, frosted379 kcal
- Roll, sweet, with fruit, frosted, diet452 kcal
- Roll, wheat or cracked wheat273 kcal
- Roll, wheat or cracked wheat, hamburger bun269 kcal
- Roll, wheat or cracked wheat, hot dog bun269 kcal
- Roll, white, hamburger bun267 kcal
- Roll, white, hard293 kcal
- Roll, white, hoagie, submarine279 kcal
- Roll, white, hot dog bun267 kcal
- Roll, white, soft279 kcal
- Roll, whole grain white255 kcal
- Roll, whole grain white, hamburger bun255 kcal
- Roll, whole grain white, hot dog bun255 kcal
- Roll, whole wheat273 kcal
- Roll, whole wheat, hamburger bun269 kcal
- Roll, whole wheat, hot dog bun269 kcal
Rolls
- Rolls, dinner, egg307 kcal
- Rolls, dinner, oat bran236 kcal
- Rolls, dinner, plain, commercially prepared (includes brown-and-serve)310 kcal
- Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk316 kcal
- Rolls, dinner, rye286 kcal
- Rolls, dinner, sweet321 kcal
- Rolls, dinner, wheat273 kcal
- Rolls, dinner, whole-wheat266 kcal
- Rolls, french277 kcal
- Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch310 kcal
- Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour257 kcal
- Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch239 kcal
- Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour329 kcal
- Rolls, hamburger or hot dog, wheat/cracked wheat269 kcal
- Rolls, hamburger or hot dog, whole wheat269 kcal
- Rolls, hamburger or hotdog, mixed-grain263 kcal
- Rolls, hamburger or hotdog, plain279 kcal
- Rolls, hamburger, whole grain white, calcium-fortified255 kcal
- Rolls, hard (includes kaiser)293 kcal
- Rolls, pumpernickel276 kcal
Romaine lettuce
- Romaine lettuce, raw21 kcal
Rose Hips
Rose-apples
- Rose-apples, raw25 kcal
Roselle
- Roselle, raw49 kcal
Rosemary
- Rosemary, fresh131 kcal
Rowal
- Rowal, raw111 kcal
Ruby Red grapefruit juice blend (grapefruit
Rudi's
Ruffed Grouse
Rum
- Rum231 kcal
- Rum, hot buttered160 kcal
Rum and cola
- Rum and cola89 kcal
Rum and diet cola
- Rum and diet cola60 kcal
Russian dressing
- Russian dressing355 kcal
Rusty Nail
- Rusty Nail244 kcal
Rutabaga
- Rutabaga, cooked63 kcal
- Rutabaga, raw37 kcal
Rutabagas
Rye flour
- Rye flour, dark325 kcal
- Rye flour, light357 kcal
- Rye flour, medium349 kcal
Rye grain
- Rye grain338 kcal