Rice, white, medium-grain, raw, unenriched

Rice, white, medium-grain, raw, unenriched has 360 kcal per 100 g, with 6.6 g of protein, 79.3 g of carbs, and 0.6 g of fat.

kcal per 100 g360

Protein8% of calories
6.6 g
Carbs91% of calories
79.3 g
Fat2% of calories
0.6 g

Per portion

PortionkcalProteinCarbsFat
1 cup195 g70212.9 g154.6 g1.2 g

Also in 100 g

Salt0 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169760 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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