Roast beef sandwich on wheat, with cheese
Roast beef sandwich on wheat, with cheese has 217 kcal per 100 g, with 15.7 g of protein, 20.9 g of carbs, and 7.6 g of fat.
kcal per 100 g217
- Protein29% of calories
- 15.7 g
- Carbs39% of calories
- 20.9 g
- Fat32% of calories
- 7.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving135 g | 293 | 21.2 g | 28.2 g | 10.3 g |
| 1 miniature/slider70 g | 152 | 11 g | 14.6 g | 5.3 g |
| 1 regular135 g | 293 | 21.2 g | 28.2 g | 10.3 g |
| 1 regular or 6" submarine205 g | 445 | 32.2 g | 42.8 g | 15.6 g |
| 1 large205 g | 445 | 32.2 g | 42.8 g | 15.6 g |
Also in 100 g
| Sugars | 2.8 g |
|---|---|
| Fiber | 2.4 g |
| Salt | 1.74 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 1.07 µg |
| Vitamin D | 0.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706956 (opens usda.gov in a new tab). A food you buy can differ: check its label.