Roll, white, hard
Roll, white, hard has 293 kcal per 100 g, with 9.9 g of protein, 52.7 g of carbs, and 4.3 g of fat.
kcal per 100 g293
- Protein14% of calories
- 9.9 g
- Carbs73% of calories
- 52.7 g
- Fat13% of calories
- 4.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large (include Kaiser)62 g | 182 | 6.1 g | 32.7 g | 2.7 g |
| 1 medium/regular/sandwich size roll56 g | 164 | 5.5 g | 29.5 g | 2.4 g |
| 1 miniature/small roll25 g | 73 | 2.5 g | 13.2 g | 1.1 g |
| 1 cubic inch2.3 g | 7 | 0.2 g | 1.2 g | 0.1 g |
| Default serving56 g | 164 | 5.5 g | 29.5 g | 2.4 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 2.3 g |
| Salt | 1.36 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707655 (opens usda.gov in a new tab). A food you buy can differ: check its label.