Roll, wheat or cracked wheat, hamburger bun
Roll, wheat or cracked wheat, hamburger bun has 269 kcal per 100 g, with 11.7 g of protein, 47.3 g of carbs, and 3.6 g of fat.
kcal per 100 g269
- Protein17% of calories
- 11.7 g
- Carbs70% of calories
- 47.3 g
- Fat12% of calories
- 3.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving52 g | 140 | 6.1 g | 24.6 g | 1.9 g |
| 1 miniature/small hamburger bun28 g | 75 | 3.3 g | 13.2 g | 1 g |
| 1 hamburger bun52 g | 140 | 6.1 g | 24.6 g | 1.9 g |
Also in 100 g
| Sugars | 6.9 g |
|---|---|
| Fiber | 4.2 g |
| Salt | 1.16 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0.19 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707748 (opens usda.gov in a new tab). A food you buy can differ: check its label.