Roll, NS as to major flour
Roll, NS as to major flour has 279 kcal per 100 g, with 9.8 g of protein, 50.1 g of carbs, and 3.9 g of fat.
kcal per 100 g279
- Protein14% of calories
- 9.8 g
- Carbs73% of calories
- 50.1 g
- Fat13% of calories
- 3.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium/regular/sandwich size roll43 g | 120 | 4.2 g | 21.5 g | 1.7 g |
| 1 miniature/small roll28 g | 78 | 2.7 g | 14 g | 1.1 g |
| 1 hamburger bun52 g | 145 | 5.1 g | 26.1 g | 2 g |
| 1 hot dog bun45 g | 126 | 4.4 g | 22.5 g | 1.8 g |
| 1 large roll52 g | 145 | 5.1 g | 26.1 g | 2 g |
| 1 foot long hot dog bun83 g | 232 | 8.1 g | 41.6 g | 3.2 g |
| 1 extra large roll68 g | 190 | 6.7 g | 34.1 g | 2.7 g |
| Default serving43 g | 120 | 4.2 g | 21.5 g | 1.7 g |
Also in 100 g
| Sugars | 7.3 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 1.23 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0.2 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707595 (opens usda.gov in a new tab). A food you buy can differ: check its label.