Roll, garlic
Roll, garlic has 309 kcal per 100 g, with 10.8 g of protein, 51.9 g of carbs, and 6.4 g of fat.
kcal per 100 g309
- Protein14% of calories
- 10.8 g
- Carbs67% of calories
- 51.9 g
- Fat19% of calories
- 6.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium/regular/sandwich size roll35 g | 108 | 3.8 g | 18.2 g | 2.2 g |
| Default serving43 g | 133 | 4.6 g | 22.3 g | 2.8 g |
| 1 miniature/small roll28 g | 87 | 3 g | 14.5 g | 1.8 g |
| 1 large roll43 g | 133 | 4.6 g | 22.3 g | 2.8 g |
Also in 100 g
| Sugars | 5.5 g |
|---|---|
| Fiber | 2 g |
| Salt | 1.16 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0.13 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707662 (opens usda.gov in a new tab). A food you buy can differ: check its label.