Rice, white, cooked, as ingredient
Rice, white, cooked, as ingredient has 130 kcal per 100 g, with 2.5 g of protein, 29 g of carbs, and 0.4 g of fat.
kcal per 100 g130
- Protein8% of calories
- 2.5 g
- Carbs90% of calories
- 29 g
- Fat3% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (with ice)23 g | 30 | 0.6 g | 6.7 g | 0.1 g |
| Default serving248 g | 322 | 6.2 g | 71.9 g | 1 g |
| 1 fl oz (no ice)31 g | 40 | 0.8 g | 9 g | 0.1 g |
| 1 fl oz (NFS)31 g | 40 | 0.8 g | 9 g | 0.1 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.01 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710788 (opens usda.gov in a new tab). A food you buy can differ: check its label.