Rice, white, cooked with fat, Puerto Rican style
Rice, white, cooked with fat, Puerto Rican style has 200 kcal per 100 g, with 2.8 g of protein, 31.9 g of carbs, and 6.3 g of fat.
kcal per 100 g200
- Protein6% of calories
- 2.8 g
- Carbs65% of calories
- 31.9 g
- Fat29% of calories
- 6.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, dry, yields624 g | 1248 | 17.5 g | 199.1 g | 39.3 g |
| Default serving116 g | 232 | 3.2 g | 37 g | 7.3 g |
| 1 oz, dry, yields95 g | 190 | 2.7 g | 30.3 g | 6 g |
| 1 cup, cooked155 g | 310 | 4.3 g | 49.4 g | 9.8 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0.5 g |
| Salt | 1.27 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708432 (opens usda.gov in a new tab). A food you buy can differ: check its label.