Rolls, dinner, oat bran

Rolls, dinner, oat bran has 236 kcal per 100 g, with 9.5 g of protein, 40.2 g of carbs, and 4.6 g of fat.

kcal per 100 g236

Protein16% of calories
9.5 g
Carbs67% of calories
40.2 g
Fat17% of calories
4.6 g

Per portion

PortionkcalProteinCarbsFat
1 oz28.4 g672.7 g11.4 g1.3 g
1 roll33 g783.1 g13.3 g1.5 g

Also in 100 g

Sugars6.7 g
Fiber4.1 g
Salt1.03 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 175028 (opens usda.gov in a new tab). A food you buy can differ: check its label.