Roll, whole wheat, hamburger bun
Roll, whole wheat, hamburger bun has 269 kcal per 100 g, with 12.4 g of protein, 44.9 g of carbs, and 4.4 g of fat.
kcal per 100 g269
- Protein18% of calories
- 12.4 g
- Carbs67% of calories
- 44.9 g
- Fat15% of calories
- 4.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 miniature/small hamburger bun28 g | 75 | 3.5 g | 12.6 g | 1.2 g |
| Default serving52 g | 140 | 6.4 g | 23.3 g | 2.3 g |
| 1 hamburger bun52 g | 140 | 6.4 g | 23.3 g | 2.3 g |
Also in 100 g
| Sugars | 5.9 g |
|---|---|
| Fiber | 6.1 g |
| Salt | 1.19 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0.19 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707751 (opens usda.gov in a new tab). A food you buy can differ: check its label.