Raisins
Raisins has 299 kcal per 100 g, with 3.3 g of protein, 79.3 g of carbs, and 0.3 g of fat.
kcal per 100 g299
- Protein4% of calories
- 3.3 g
- Carbs95% of calories
- 79.3 g
- Fat1% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup160 g | 478 | 5.3 g | 126.9 g | 0.5 g |
| 1 small box (1.5 oz)43 g | 129 | 1.4 g | 34.1 g | 0.1 g |
| 1 raisin0.5 g | 1 | 0 g | 0.4 g | 0 g |
| 1 miniature box (.5 oz)14 g | 42 | 0.5 g | 11.1 g | 0 g |
| Default serving40 g | 120 | 1.3 g | 31.7 g | 0.1 g |
Also in 100 g
| Sugars | 65.2 g |
|---|---|
| Fiber | 4.5 g |
| Salt | 0.07 g |
| Vitamin C | 2.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709212 (opens usda.gov in a new tab). A food you buy can differ: check its label.