Raisins, golden, seedless

Raisins, golden, seedless has 301 kcal per 100 g, with 3.3 g of protein, 80 g of carbs, and 0.2 g of fat.

kcal per 100 g301

Protein4% of calories
3.3 g
Carbs96% of calories
80 g
Fat1% of calories
0.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup (not packed)145 g4364.8 g116 g0.3 g
1 cup, packed165 g4975.4 g132 g0.3 g

Also in 100 g

Sugars65.7 g
Fiber3.3 g
Salt0.06 g
Vitamin C3.2 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168164 (opens usda.gov in a new tab). A food you buy can differ: check its label.