Raisins, seeded
Raisins, seeded has 296 kcal per 100 g, with 2.5 g of protein, 78.5 g of carbs, and 0.5 g of fat.
kcal per 100 g296
- Protein3% of calories
- 2.5 g
- Carbs96% of calories
- 78.5 g
- Fat1% of calories
- 0.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, packed165 g | 488 | 4.1 g | 129.5 g | 0.8 g |
| 1 cup (not packed)145 g | 429 | 3.6 g | 113.8 g | 0.7 g |
Also in 100 g
| Fiber | 6.8 g |
|---|---|
| Salt | 0.07 g |
| Vitamin C | 5.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168166 (opens usda.gov in a new tab). A food you buy can differ: check its label.