Raspberries, frozen, red, sweetened

Raspberries, frozen, red, sweetened has 103 kcal per 100 g, with 0.7 g of protein, 26.2 g of carbs, and 0.2 g of fat.

kcal per 100 g103

Protein3% of calories
0.7 g
Carbs96% of calories
26.2 g
Fat2% of calories
0.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup, thawed250 g2581.8 g65.5 g0.5 g
1 package (10 oz)284 g2932 g74.4 g0.6 g

Also in 100 g

Sugars21.8 g
Fiber4.4 g
Salt0 g
Vitamin C16.5 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167757 (opens usda.gov in a new tab). A food you buy can differ: check its label.