Raspberries, frozen

Raspberries, frozen has 57 kcal per 100 g, with 1 g of protein, 12.9 g of carbs, and 0.2 g of fat.

kcal per 100 g57

Protein7% of calories
1 g
Carbs90% of calories
12.9 g
Fat3% of calories
0.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup150 g861.5 g19.4 g0.3 g
1 berry2 g10 g0.3 g0 g
Default serving75 g430.8 g9.7 g0.2 g

Also in 100 g

Sugars2.7 g
Fiber6.5 g
Salt0 g
Vitamin C23 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709282 (opens usda.gov in a new tab). A food you buy can differ: check its label.